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- Always clean your skin the morning
- chose gentle cleansers-nothing too abrasive
- If you are in a rush it is even ok to just wash it with water
- ALWAYS apply SPF before make up
- Order to follow- cleanser, serum, sunblock, moisturizer
- Go oil free if you are acne prone
- Moisturize as much as needed depending on dryness
- Careful with scrubs they can cause micro tears in the skin
- Always take off your make up at night
- Make up remover pads are your friends
- Avocado face masks are a good DIY option
- Coconut oil is a great moisturizer
- Step away from those peel off masks, when removing them you tug on your skin which causes fine lines
- Tans are not good for you- when you tan it means DNA is breaking
- Find your favorite anti-aging cream it is time to start using it
- At night apply serum
- Then add moisturizer
- Learn to love collagen promoting products, collagen keeps skin plump and youthful
- You don’t need Botox till you see lines- at rest- even then you still don’t need it
- Easy on the procedures- frozen faces aren’t pretty
- Fraxel Facial , a treatment that works by targeting under the skin to reduce wrinkles and promote collagen production.
- Have a vitamin packed diet
- stay hydrated
- Don’t stress-breath